You don't need to travel to exotic countries like Bali, India or Thailand to find spiritually fulfilling yoga retreats that can help you rejuvenate your energy, reset your health habits, and restore your commitment to self-care.
In this article, I will share with you the best yoga retreats in the USA to supercharge your health and wellness goals.
Whether you have a weekend or two weeks for your next yoga retreat, we have found the top yoga retreats in the USA for you.
The Best Yoga Retreats in the USA
The best yoga retreats in the USA provide an opportunity to disconnect from the stress of daily life and immerse yourself in a peaceful and serene environment. These retreat experiences combine daily yoga classes, guided meditation sessions, and other healing activities such as spa treatments and cleansing rituals.
Whether you're looking for a rustic cabin in the mountains or luxury yoga retreats in beachfront resorts, yoga retreats in the USA cater to your preferences. With a focus on mindfulness, self-discovery, and relaxation, the below listed retreats provide the perfect opportunity to unwind and rejuvenate both mind and body.
Where To Book Your Yoga Retreat?
If you’re looking to book your yoga retreat or teacher training, you want to browse and compare various retreats and know that they are all legit.
Breathing Travel recommends Book Yoga Retreats, the world’s largest yoga retreat site, to book any retreat from beginners to yoga teacher training in every destination imaginable.
15 Day Rejuvenating Yoga Retreat in Pahoa, Hawaii
This 10-acre off-the-grid retreat center is the perfect place to unplug from the world, do a digital detox, and get back to yourself.
In these tranquil surroundings, you will engage in daily yoga classes and meditation practices that will help you reconnect to your natural rhythm.
The center also offers a wide range of activities for you to immerse yourself in, including swimming, snorkeling, surfing, and more.
Duration: 15 days/14 nights
Location: Kirpal Meditation and Ecological Center, Pahoa, Hawaii
Experience level: Mixed
Yoga styles: Hatha
Price from: US$1,950 for 14 nights
8 Day Meditation and Wellness Yoga Retreat in Florida
This retreat is ideal for anyone who wants to develop a daily yoga practice. Zen Den Yoga School offers scheduled retreats as well as structured yoga teacher training programs if you want to a bit deeper.
During your week at the retreat center, you are free to participate in all meditation and yoga classes. There is also Tai Chi, massage, acupuncture, and spa treatments available.
Every day you will receive a breakfast and lunch smoothie made with personalized ingredients for your optimal nutrition and healthy living.
Duration: 8 days/7 nights
Location: Zen Den Yoga School Wellness and Retreat, Boca Raton, Florida
Experience level: Mixed
Yoga styles: Hatha, Restorative, Sivananda, and Vinyasa
Price from: US$1,050 for 7 nights
4 Day Unwind and Rewild Women's Wellness Retreat in Sedona, Arizona
Sedona is an exclusive women's retreat that focuses on rewilding, designed to help you reconnect with nature and your natural self.
In addition to daily yoga and meditation, you will walk the desert hiking trails and participate in a medicinal herb workshop, a relaxing sound bath, and a fire ceremony.
This is one of the many all-inclusive yoga retreats in the USA and has limited space for participants.
Duration: 4 days/3 nights
Location: Sedona Retreats, Sedona, Arizona
Experience level: Mixed
Yoga styles: Acro, Chakra, Hatha, Vinyasa, and Yin
Price from: US$1,399 for 3 nights
5 Day Relaxing Yoga Retreat in Los Angeles, California
Get away from it all in the center of Los Angeles with this peaceful yoga vacation.
You will connect deeply with yourself by participating in two yoga sessions per day, plus a meditation session and a Satsang yoga philosophy session. You will also give one hour of selfless service per day.
Tucked away in a historic home, you will find tranquility in the center of the city. You will be encouraged to detox with three light healthy meals per day and no TV or alcohol for the entire duration of your stay.
Duration: 5 days/4 nights
Location: Sivananda Yoga Vedanta Center, Los Angeles, California
Experience level: Mixed
Yoga styles: Bhakti, Hatha, Karma, Kripalu, Raja, and Sivananda
Price from: US$580 for 4 nights
4 Day Women's Yoga and Wellness Retreat in Tybee Island, Georgia
This relaxing retreat is designed to help you take control of your life and recharge your batteries. You will be staying at a remote island retreat center, participating in daily yoga sessions and eating specially prepared meals.
The experience starts with an intention-setting meditation and ends with a special “find your fire” workshop.
Duration: 4 days/3 nights
Location: Serenity House, Tybee Island, Georgia
Experience level: Mixed
Yoga styles: Hatha
Price from: US$1,400 for 3 nights
5 Day Getaway and Personal Yoga Retreat in Santa Barbara, California
This is a self-guided independent yoga retreat for those wanting to deepen their practice by participating in multiple yoga sessions daily.
While staying in the center, you are free to participate in all the activities on offer, including yoga, massage, and acupuncture.
You will prepare your own meals in the center or explore the surrounding restaurants and beaches and nature walks in your free time.
Duration: 5 days/4 nights
Location: Santa Barbara Yoga Center, California
Experience level: Mixed
Yoga styles: Hatha, Iyengar, Kundalini, Power, Restorative, Therapeutic, Vinyasa, and Yin
Price from: US$885 for 4 nights
6 Day Sound Healing and Yoga Retreat in Maui, Hawaii
On this retreat, you will work to find healing, transformation, and empowerment through yoga, sound healing, and coaching. The experience will also teach you the process of Earth Altar Rituals for energetic healing and co-creation.
The overall experience is supported by specially prepared gourmet vegetarian meals.
Duration: 6 days/5 nights
Location: Black Swan Temple, Maui, Hawaii
Experience level: Mixed
Yoga styles: Aerial, Hatha, Kundalini
Price from: US$2,497 for 5 nights
4 Day Digital Detox: Move, Breathe, Laugh, Play and Learn to be Well Retreat in California
Detox from negative habits with a program of yoga, meditation, breathwork, and cold therapy, supported by a plant-based Ayruvedic-inspired diet. The retreat also includes wisdom sessions with a variety of guest experts that help you take lessons from the retreat back to your daily life.
By the end of the retreat, you will have learned how to break habits and create new ones and how this can change your life.
Duration: 4 days/3 nights
Location: SoCal Wellness Retreats, Ramona, California
Experience level: Beginner to intermediate
Yoga styles: Nidra
Price from: US$997 for 3 nights
3 Day Weekend Women's Embody Meditation and Yoga Retreat in Colorado
This retreat is set in the sacred valley of the Sangre de Cristo Mountains, as the ideal place for spiritual renewal.
The retreat includes daily yoga and meditation sessions, hiking trails, and inspirational workshops. You will also nourish yourself with seasonal organic food as your daily meals.
Soaking in the healing waters of the mountain is an essential element of this rejuvenating USA yoga holiday.
Duration: 3 days/2 nights
Location: Joyful Journey Hotspring and Spa, Moffat, Colorado
Experience level: Mixed
Yoga styles: Hatha
Price from: US$725 for 2 nights
3 Day Spiritual Joshua Tree Retreat with Julia Quena Kavi in Yucca Valley, California
This unique retreat uses physical activity and ritual to connect with and strengthen the subconscious mind. As well as daily yoga and meditation sessions, you can expect exotic dance workshops, sound baths, ice baths, water blessings, and a cacao ceremony.
The retreat center is located in Joshua Tree national park. Book a room at Red Volcano House, stay in a teepee, and bring your own camping gear.
Duration: 3 days/2 nights
Location: Red Volcano House, Yucca Valley, California
Experience level: Mixed
Yoga styles: Hatha
Price from: US$500 for 2 nights
2 Day Exclusive Introductory Health Retreat at YO1 Health Resort in Monticello, New York
If you are new to the holistic healing activities that occur on many of these retreats and just want to dip your toes in the water, this is the ideal experience to experiment and learn.
You will practice yoga and meditation, receive a massage and an acupuncture session, and learn about Ayurveda. You can also curate your time with saunas, steam baths, swimming, and hiking.
Duration: 2 days/1 night
Location: YO1 Wellness Center, Monticello, New York
Experience level: Beginner
Yoga styles: Hatha
Price from: US$700 for 1 night
4 Day Yin and Restorative Yoga Meditation Retreat in Boca Raton, Florida
Focus on relaxing and restoring yourself with a fully curated luxury yoga retreat in the USA.
Decompress in your room, enjoy relaxing by the pool between daily yoga and meditation classes and enjoy a clearing and relaxing massage while getting to know like-minded people.
This retreat experience includes nutritionally balanced meals to support your energy and detox during the retreat.
Duration: 4 days/3 nights
Location: Zen Den Yoga School Wellness and Retreat, Palm Beach, Florida
Experience level: Mixed
Yoga styles: Restorative and Yin
Price from: US$850 for 3 nights
Best Yoga Retreats in the USA – Frequently Asked Questions
Why choose the USA as a yoga retreat destination?
While many choose international destinations such as India and Bali for yoga retreats, some of the best health retreats can actually be found in the United States. Many experienced and innovative practitioners choose to call the USA home, which means there is a wide selection of high-quality experiences available from the East Coast to the West Coast and various National Parks in between.
You can also expect more consistent quality in the standard of accommodation, facilities, and food in the United States. While USA yoga retreats tend to be a bit more expensive, this can be offset by the reduced cost of travel as you don't have to cross the Pacific Ocean.
How to choose the right yoga retreat in the USA?
Finding the right yoga and meditation retreat in the USA depends on how long you have, your budget, and what you want. Consider whether you are looking for classic yoga and meditation retreats or something more active to build an effective fitness routine for preventing injuries. Or are you interested in a more holistic approach to wellness and healing with various spiritual activities?
Getting out of your comfort zone is often a key part of the experience. You will find that the beach and the desert are the most popular locations for retreats in the US. Look at Hawaii, yoga retreats in California, or Florida for resort-style beach getaways and Arizona and Colorado for nature experiences and yoga hostels.
What’s the best time to go on a yoga retreat in the USA?
While you will find yoga and spiritual retreats in the US year-round, most options are available in the summer months to take advantage of warmer weather. Just know that some of these retreats can be oversubscribed. You may find more affordable and less packed options in the shoulder seasons of autumn and early spring.
What to pack on a yoga retreat in the USA?
As Yoga retreats across the US vary significantly by location, there isn't a single standard packing list that applies universally. Generally, most retreats offer all-inclusive packages, so it's advisable to focus on bringing personal items rather than equipment. If you prefer bringing your own mat, I recommend choosing a lightweight travel yoga mat. I always bring a compact yoga and travel towel for sweating or if the retreat is near the beach or has a pool.
Considering that you'll spend the majority of your time doing yoga, it's best to pack plenty of comfortable and lightweight yoga gear. Additionally, depending on the location of your yoga retreat, you might want to pack beach or hiking gear. Apart from that, don't forget to bring toiletries and sun protection, and carry a water bottle to stay hydrated. It's also recommended to bring a journal to document your experience.
The Best Yoga Retreats in the USA – Final Words
You will find some of the best yoga retreats in the world in the United States since many experts choose to call the country home, and high demand means a variety of retreats are on offer.
No matter how long you have, your budget, or the experience you are looking for, you will surely find something inspiring. Start with our top picks to find the best yoga retreat in the USA for you.
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