Are you enthusiastic about the idea of a rejuvenating yoga retreat? If so, consider the captivating destination of sunny Florida, where you can indulge in the perfect setting to stretch out those stress knots and find inner harmony.

The state is teeming with top yoga retreats, boasting daily yoga classes, meditation sessions, and even yoga teacher training courses. From the Zen Den Yoga School to the Full Circle Yoga School, Florida yoga retreats offer a variety of yoga styles, healing sessions, and even luxury options.

Whether you're a die-hard hatha yogi or a beginner, there's a yoga retreat for you. Let's dive into the best yoga retreats in Florida.

Where To Book Your Yoga Retreat? 

If you’re looking to book your yoga retreat or teacher training, you want to browse and compare various retreats and know that they are all legit.

Breathing Travel recommends Book Yoga Retreats, the world’s largest yoga retreat site, to book any retreat from beginners to yoga teacher training in every destination imaginable.

The best Yoga Retreats in Florida

The Sunshine State is certainly serving up the best yoga retreats in Florida! Imagine waking up in a luxury yoga retreat in Florida, unrolling your mat for your daily yoga classes in the morning, and then melting into a calming meditation retreat session in the afternoon.

From cheap yoga retreats in Florida for budget-conscious yogis to all-inclusive yoga retreats for those who want a bit of pampering, Florida has it all.

Whether it's yoga practice at Zen Den Yoga School or a wellness retreat filled with healing sessions and delicious vegetarian meals, Florida is your one-stop destination.

6 Day Disconnect to Reconnect Meditation and Rejuvenating Yoga Retreat

Picture this, you start your day sipping an alkalizing green shake, followed by an enlightening meditation session at 8 am. If you're an early bird, you can join the Shamanic Breathwork Journey on Wednesday mornings.

Keep your energy up with nutritionally balanced protein shakes at lunch. In the afternoon, you'll dive into Ashtanga-inspired Vinyasa Flow. If that wasn't enough, you're also treated to a complimentary massage and an acupuncture session.

You'll end your days with restorative yoga, Tai Chi, or relaxing in the hot tub.

  • Duration: 6 Days

  • Location: Zen Den Yoga School, Boca Raton, Florida

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Hatha, Sivananda, Vinyasa, Restorative

  • Price from: US$950

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4 Day Anxiety, Depression & Trauma Integration Retreat in Key West

This retreat offers everyday yoga classes and private sessions, including yin yoga, ashtanga-inspired vinyasa, and goddess kundalini yoga.

Besides yoga, you'll engage in meditation sessions, Tai Chi, and even sound healing. Plus, did I mention the complimentary acupuncture session? You're set for a yoga vacation that promises an unparalleled blend of deep healing, relaxation, and adventure.

  • Duration: 4 Days

  • Location: Full Circle Yoga School, Key West, Florida

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Hatha, Kundalini, Vinyasa, Yin, Restorative, and more

  • Price from: US$3999

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Florida yoga retreat
yoga retreat Florida

3 Day Weekend Sacred Medicine and Yoga Wellness Retreat in Fort Myers

This Florida yoga retreat includes daily yoga classes (guided by an experienced yoga teacher, no less) and meditation sessions that'll make you feel like you're floating on cloud nine.

You'll even score a complimentary acupuncture session and private healing sessions. The best part? You get to stay in a beautiful house with the option of shared or personal rooms.

Let's not forget the sound healing, music therapy, and breath empowerment classes that'll leave you feeling like a brand new person.

  • Duration: 3 days

  • Location: Truly Helpful, Fort Myers, Florida

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Hatha, ashtanga, vinyasa and yin yoga

  • Price from: US$1,200

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4 Day Yin and Restorative Yoga Meditation Retreat in Boca Raton

Imagine soaking up sunny days, sinking your toes into white sandy beaches, and swaying palm trees. This is your chance to disconnect from the chaos and reconnect with your inner peace.

You'll deepen your yoga practice, reset your mind, body, and spirit, and maybe even catch a tan while you're at it. Chill out in a hot tub, take a dip in a resort-style pool, and maybe even indulge in a healing massage therapy session.

Plus, with daily grounding meditation sessions and multiple yoga classes, you're in for a treat.

  • Duration: 4 days

  • Location: Zen Den Yoga School, Palm Beach County, Florida,

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Yin and restorative

  • Price from: US$850

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3 Day Silent Outdoor Mindful Breath-Centric Yoga Retreat in Merritt Island

Join this retreat and tap into your inner resilience that often gets overshadowed by noise and daily clutter. Here, you'll reconnect with your core through mindful movement, breathwork, sound, and silence.

Soak in the serenity by the water, try out kayaking or canoeing, and make the most of the property for the entire weekend.

  • Duration: 3 days

  • Location: BodyInUnity Yoga, Merritt Island, Florida

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Hatha

  • Price from: US$525

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Florida yoga retreat

4 Day Couples Retreat in Key West

Set in a beautiful bed and breakfast, this retreat is designed for couples looking to deepen their bond.

You'll get the chance to choose from a wide range of experiences like partner yoga, couples' Kundalini yoga, couples' Hatha yoga, couples' Vinyasa yoga, and many others.

The retreat also offers other transformative sessions such as energy work, sound healing baths, shamanic journeys, tantric practices, meditations, and connection exercises. Plus, you'll enjoy three nights' accommodation, daily breakfast, a couples' massage, and more.

  • Duration: 4 days

  • Location: Full Circle Yoga School, Key West, Florida

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Hatha, Kundalini, Vinyasa, Yin, Tantra, Restorative, Acro, Nidra, Partner, Chakra, and more

  • Price from: US$4,499

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Florida Key West yoga retreat

8 Day Meditation and Wellness Yoga Retreat

You'll get to attend unlimited yoga sessions, Tai Chi, and breath empowerment lessons. They even throw in a favorable acupuncture session and a 50-minute massage.

And the cherry on top? You can socialize with other guests in a nurturing environment, explore the scenic city on a free bicycle, or just chill out in the hot tub.

Don't worry about the experience level; there's a place for everyone, from the curious newbie to the seasoned yogi.

  • Duration: 8 days

  • Location: Zen Den Yoga School, Boca Raton, Florida

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Hatha, Sivananda, Vinyasa, Restorative

  • Price from: US$1,050

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15 Day 200-Hour Certified Yoga Teacher Training

This isn't your run-of-the-mill yoga retreat; it's a golden ticket to become a certified Yoga teacher. Under the guidance of Shri Yogi Hari, a renowned Yoga master, you'll immerse yourself in a world of asana, pranayama, and philosophy.

The days will be packed with meditation sessions, traditional teachings, and studies of Ayurveda, Hatha Yoga, Nada Yoga, and Raja Yoga.

When you're not deep in yoga, you can take a dip in the pool or connect with the world via free Wi-Fi. By the end, you'll be able to register with Yoga Alliance as a bona fide Yoga Teacher.

  • Duration: 15 days

  • Location: Yogi Hari’s Ashram, Miramar, Florida

  • Experience level: Beginner and intermediate

  • Yoga styles: Hatha, Japa, Nada

  • Price from: US$2,000

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4 Day Wellness on the Water Wellness Tour in the US and the Bahamas

Sunrise and sunset yoga sessions on the deck, guided meditations with the ocean as your backdrop, and wellness workshops to feed your soul.

Get your energy flowing with breathwork for stress relief and manifest your dreams in Law of Attraction workshops. You'll have the freedom to pick and choose your activities.

When it's time to rest, you'll retreat to your comfy stateroom, with options ranging from interior to suites with breathtaking views. And the stopover at CocoCay, the Bahamas' largest freshwater pool.

  • Duration: 4 days

  • Location: Healing Body Energy, Miami, Florida

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Yin

  • Price from: US$1,299

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8 Day Wellness and Liver Support Detox, Meditation, and Yoga Holiday

Imagine a paradise where you start your day sipping a nutritionally balanced, alkalizing green shake, followed by a soothing meditation session.

As the day progresses, you'll immerse yourself in various yoga styles, including Hatha, Vinyasa, and Restorative, tailored for all experience levels.

Dive into a well-rounded detox program, learn how to whip up a nutritious juice feast, and indulge in a complimentary hydro-therapy session and a balancing massage.

  • Duration: 8 days

  • Location: Zen Den Yoga School, Boca Raton, Florida

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Hatha, Sivananda, Vinyasa, Restorative, Chakra

  • Price from: US$1,400

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3 Day Training and Retreat with Trauma Informed Yoga Training

Join Yoga Elements Retreats and Warrior Flow School for a resilience reset retreat and training that offers level 1 trauma-informed yoga.

This unique experience combines specialized workshops, intuitive horse encounters with rescues at a local sanctuary, and a twilight sound bath with crystal bowls.

Your stay includes 2 nights of cozy accommodation in either a private luxe teepee or a shared room in the retreat cottage.

  • Duration: 3 days

  • Location: Yoga Elements Retreats, Apopka, Florida

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Hatha, Yin

  • Price from: US$1,200

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15 Day Total Body Detox, Meditation, and Yoga Retreat in Boca Raton

Imagine yourself under the sunny skies of Boca Raton, relishing the tropical breeze and embarking on a holistic journey towards wellness with Zen Den Yoga School Wellness and Retreat.

This retreat offers you a comprehensive detox program to recharge your mind, body, and spirit. You'll immerse yourself in unlimited yoga and meditation sessions, engage in health and life coaching, and savor daily meals, including a detox juice feast.

Not to forget, a 30-minute complimentary hydro-therapy experience at a beautiful spa and a 50-minute complimentary healing and balancing massage is also included.

  • Duration: 15 days

  • Location: Zen Den Yoga School,

  • , Florida

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Sivananda, Vinyasa, Restorative, Chakra

  • Price from: US$2,400

Check availability & book now

Florida yoga retreat Boca Raton

5 Day Blissful Yoga Retreat in Lush and Tropical Florida Keys

Imagine yourself in a tropical paradise, the Florida Keys, soaking up the sun while you deepen your yoga practice. This retreat, led by the passionate instructors Kelly and Rosalba, offers you a chance to explore yoga, mindfulness, and creativity.

You'll have fun, gain confidence, and find balance through daily yoga and meditation sessions, creative art classes, and a cooking lesson from a chef. Not to mention, sunrise beach walks, evening fireside sharing, herbal education, and Qi gong are also in the mix.

  • Duration: 5 days

  • Location: Flow Ever Young, Marathon, Florida

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Hatha, Vinyasa, Restorative

  • Price from: US$2,500

Check availability & book now

Best yoga retreats in Florida – Frequently Asked Questions

Why choose Florida as a yoga retreat destination?

Choosing Florida for a yoga retreat is like hitting the wellness jackpot! You've got the best retreats in Florida and some of the best in the US, from luxury options to cheap yoga retreats. The state boasts beautiful beaches, incredible nature and wildlife, and a perfect mix of relaxation and outdoor activities like SUP yoga and stand-up paddleboarding.

How to choose the right yoga retreat in Florida?

When choosing your perfect yoga retreat in Florida, consider the yoga style you prefer, the location (like the stunning Florida Keys), and your budget. Look for retreats offering daily yoga sessions, maybe some guided meditation walks, or even Tai Chi sessions. From a goddess kundalini yoga retreat to a personalized healing retreat, you've got options galore!

What’s the best time to go on a yoga retreat in Florida?

Honestly, anytime is a great time for a yoga retreat in Florida! The state's blissful climate allows for year-round yoga holidays. Whether you're craving a health retreat in winter or a yoga hotel stay in summer, Florida's got you covered.

What to pack on a yoga retreat in Florida?

Pack light! Florida's laid-back vibe calls for casual clothes, your favorite yoga gear, yoga mat for travel and don't forget your swimsuit for those beach yoga sessions. I always pack one of these compact travel yoga towels too! Oh, and a reusable water bottle to stay hydrated during your awesome yoga retreat in the Florida Keys or Cocoa Beach. Happy packing!

The best yoga retreats in Florida – Final Words

So, you're ready to book one of the best yoga retreats in Florida, huh? That's fantastic!

Remember, it's all about finding the right fit for you. Whether you're all about those sun-kissed beach yoga sessions, searching for a luxury health and wellness retreat option, or just want to kick back in a yoga hotel, Florida's got it all.

Don't forget to soak up that incredible nature and wildlife, try stand-up paddleboarding, or maybe even venture into a Tai Chi session. So, go ahead, and book that yoga holiday of your dreams. Trust me, the Sunshine State's got your yoga-loving back!

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