Costa Rica is known as one of the happiest countries in the world — and it’s not hard to see why.
A tropical climate, with stunning beaches and untouched jungles, and high quality of life for residents and visitors alike.
Yoga retreats in Costa Rica have become increasingly popular in recent years; and although this isn’t a cheap country to visit, there are budget options out there as well as more luxe offerings.
Why choose Costa Rica for a yoga (and surf) retreat?
It would be quicker to list the reasons not to choose a retreat here because it would be a very short list.
Luxury retreats in Costa Rica are aplenty, and we’ve included some of those incredible immersions on this list.
But you can also find opportunities for a simpler way of living, as well as yoga and surf retreats that offer a laid back beach lifestyle.
As the country draws yoga travelers from all over the world, it also draws some of the best international yoga teachers, so you’ll find high-quality teaching at sustainable, mindful yoga resorts in Costa Rica.
You can expect to stumble upon the most beautiful beaches on the planet and close your eyes to hear the sounds of a rainforest that teems with natural life.
The best Costa Rican retreat spots
There are hidden gems off the beaten track, of course.
But some of the best places to go for a yoga retreat in Costa Rica include:
- Santa Teresa: A small beachside town not far from Costa Rica’s capital, San José. Think gleaming sand lined with palm trees, and crystal clear turquoise water
- Guanacaste: A favorite among surfers, Guanacaste has a slightly more rugged feel with jutting bays and stunning waterfalls
- Santa Cruz: More beaches, more waterfalls, and a colorful cultural life, the historic city of Santa Cruz offers easy access to an international airport
Best yoga retreats in Costa Rica
10 Day Holistic Awareness Yoga Retreat
This wholesome yoga and meditation retreat in Costa Rica is a rainforest immersion into wellness.
With a total of 18 yoga sessions included, there are plenty of options to customize this retreat to your personal needs and intentions.
- Duration: 10 days / 9 nights
- Location: Essence Arenal Wellness Center, El Castillo
- Experience level: Beginner, intermediate and advanced
- Price range: from $1,485 per person
- What makes it special? Let it all go and be renewed with a sweat lodge ceremony and a body detox mud wrap
7 Day Believe Surf and Yoga Holiday
If a surf and yoga retreat in Costa Rica sounds irresistibly blissful, we’ve got you covered.
An all-inclusive package will leave you with nothing to worry about other than the waves, your movement on the yoga mat, and the beautiful beach.
- Duration: 7 days / 6 nights
- Location: Believe Surf and Yoga House, Santa Teresa
- Experience level: Beginner, intermediate and advanced
- Price range: from $476 per person
- What makes it special? The gorgeous lodge is home to an on-site café, swimming pool, and beautiful yoga deck — it’s the perfect place to relax
6 Day Revitalize and Rejuvenate Yoga Retreat
Feel balanced and perfectly in harmony at this stunning Costa Rica retreat.
Two daily Vinyasa yoga classes take place in a chilled out vibe, and there’s a bar so you can sip a tasty cocktail as you relax in the afternoon.
- Duration: 6 days / 5 nights
- Location: Cañafistula
- Experience level: Beginner, intermediate and advanced
- Price range: from $845 per person
- What makes it special? The infinity pool here is something to behold — not to mention the free daily beach transfers that allow you to enjoy everything this area has to offer
7 Days Surf Camp and Yoga Holiday
Everything about this upbeat Costa Rica surf camp is friendly, fun and relaxing.
Yoga and surf sessions focus on mindfulness and self-connection, and you’ll learn breathing techniques on the mat that will help you when you’re out on the water.
- Duration: 7 days / 6 nights
- Location: Pura Vida Surfers, Santa Teresa
- Experience level: Beginner, intermediate and advanced
- Price range: from $990 per person
- What makes it special? Video analysis of your surf sessions allows you to understand your form and make your time on the waves even better
8 Day Caribbean Yoga Retreat
This yoga retreat in Costa Rica is eco-tourism at its best.
Stay in a gorgeous hardwood bungalow and enjoy being close to nature — but with plenty of pampering touches to make your time here a special experience.
Twice daily yoga classes include pranayama and meditation, and two 70 minute massages are included across the week.
- Duration: 8 days / 7 nights
- Location: Tierra de Yoga, Limon
- Experience level: Beginner, intermediate and advanced
- Price range: from $2,297 per person
- What makes it special? Experienced teachers will guide you in a range of yoga styles — from Vinyasa Flow and Power Yoga to Yin and Yang
6 Day Cleanse, Detox, Meditation, and Yoga Retreat
Take a break at this serene beachside Costa Rica wellness retreat, and focus on YOU.
As well as daily yoga and meditation classes, you’ll have daily check-ins with a wellness professional to support you on your journey to vibrant health.
- Duration: 6 days / 5 nights
- Location: AmaTierra Retreat, San Pablo
- Experience level: Beginner, intermediate and advanced
- Price range: from $1,075
- What makes it special? Healing treatments are included, such as an abdominal massage and the use of a gemstone mat
5 Day Wellness, Yoga, and Surf Holiday
Connect with the sand and the waves, and reconnect with yourself as you enjoy your pick unlimited classes from the regular schedule at one of the best yoga and surf retreats in Costa Rica.
- Duration: 5 days / 4 nights
- Location: Holis Spa and Wellness Center, Puntarenas
- Experience level: Perfect for beginners
- Price range: from $1,690 per person
- What makes it special? A fabulous one day surf trip to Dominicalito beach and waterfall will leave you in awe of the beautiful landscapes of Costa Rica
6 Day Pure Nature Yoga Beach Vacation
A truly relaxing opportunity to enjoy yoga in Costa Rica, amidst the pristine beaches and rainforests of Nosara.
- Duration: 6 days / 5 nights
- Location: Nosara B&B Retreat, Nosara
- Experience level: Beginner, intermediate and advanced
- Price range: from $949 per person
- What makes it special? Twice daily yoga classes are well-timed to ensure you can always enjoy a sunset swim
8 Day Budget Yoga Holiday
This is among the most affordable retreats in Costa Rica, with daily yoga at a cozy guest house and retreat center close to a stunning beach.
Enjoy simple living and discover a range of yoga styles.
- Duration: 8 days / 7 nights
- Location: Casa Zen Guesthouse and Yoga Center, Santa Teresa
- Experience level: Beginner and intermediate
- Price range: from $180 per person
- What makes it special? Breakfast is included, but two shared kitchens allow you to nourish yourself throughout the rest of the day — and help to keep costs low
21 Day Immersion and Yoga Retreat
This deep dive Costa Rica spiritual retreat offers a chance to truly immerse yourself in the place and in a yogic lifestyle.
Practice daily yoga in a remote jungle location, with a focus on health and holistic wellbeing.
- Duration: 21 days / 20 nights
- Location: Peace Retreat, Guanacaste
- Experience level: Beginner and intermediate
- Price range: from $1,999 per person
- What makes it special? The stunning beaches are close by, with plenty of free time for surfing or sunbathing
Find Your Costa Rica Dream
After perusing these special retreats, we’re already dreaming of Costa Rica.
There can’t be many better places in the world to experience ease and happiness and focus on your yoga practice.
Don’t forget to pack the right things for your retreat, including a journal and your camera!
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