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The best Yoga Retreats in Goa

Ever daydreamed of mastering the warrior pose on the shores of the Arabian Sea or unwinding in savasana under a Goan sunset?

Well, pack your yoga mat because you are about to go on a magical journey through the best yoga retreats in Goa. I'm talking about sun-kissed beaches, ashtanga yoga classes, daily ayurvedic massage treatments, and even complimentary cooking classes.

Whether you're a beginner or an experienced yogi, these retreats in Goa will leave you feeling rejuvenated, centered, and ready to take on the world.

Ready to swap your office chair for a yoga retreat or exchange your daily commute for a walk on a secluded South Goa beach?

Where To Book Your Yoga Retreat? 

If you’re looking to book your yoga retreat or teacher training, you want to browse and compare various retreats and know that they are all legit.

Breathing Travel recommends Book Yoga Retreats, the world’s largest yoga retreat site, to book any retreat from beginners to yoga teacher training in every destination imaginable.

The best Yoga Retreats in Goa

I've got you covered with a handpicked selection of top yoga retreats in Goa. Whether you're searching for a meditation retreat in Goa, a luxury yoga retreat in Goa, or even a cheap yoga retreat in Goa for beginners, there's something for everyone.

Let's explore the perfect yoga holiday in Goa for you, where wellness retreats, health retreats Goa, and Goa yoga classes will make your yogi dreams come true!

7 Day Blissful Meditation and Yoga Retreat in Goa

Imagine daily yoga classes with knowledgeable yoga teachers, practicing Ashtanga yoga in the yoga shala, and relaxing in a private beach house after an intense yoga session.

You'll get two yoga classes per day, including sunrise meditation and evening meditation sessions.

Plus, there's more! You can join the sacred tantric fire rituals and enjoy vegetarian meals while experiencing yogic life.

  • Duration: 7 Days

  • Location: Preksha Yoga Ashram, Mandrem, North Goa

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Hatha, Vinyasa, Yin, Nidra, Karma

  • Price from: US$203

Check availability & book now

10 Day Personalized Wellness and Yoga Holiday

Join daily yoga classes in a beach house in South Goa, with experienced yoga teachers guiding your yoga practice. Here's the deal: you'll get two yoga classes per day, ayurvedic treatments, and even time for beach excursions.

And don't forget about daily vegetarian meals and a stay in a deluxe bamboo beach cottage. This retreat center is more than just a Goa yoga retreat—it's your personal yoga holiday, a haven for yogic living.

  • Duration: 10 days

  • Location: Lotus Nature Cure, Orlim, South Goa

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Hatha, Nidra

  • Price from: US$452

Check availability & book now

3 Day Yoga Holiday at the beach in South Goa

Join in on unlimited yoga and meditation classes, surrounded by stunning backwaters and easy access to Patnem Beach nightlife. You'll stay in deluxe bamboo beach cottages, attend daily yoga sessions and savor a daily vegetarian brunch.

During your free time, explore nearby Patnem and Rajbagh beaches, indulge in ayurvedic massages, or take part in pranayama sessions. This Goa retreat truly has it all, from top yoga centers to secluded beach relaxation.

  • Duration: 3 days

  • Location: Palm Trees Ayurvedic Heritage, Patnem, South Goa

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Hatha, Vinyasa, Restorative

  • Price from: US$224

Check availability & book now

yoga retreats in Goa

4 Day Personalized Wellness and Yoga Holiday in Goa

Just imagine practicing yoga daily in a serene environment, meeting like-minded people, and enjoying rejuvenating wellness therapies.

You'll get to experience two daily yoga lessons, Yoga Nidra and Pranayama, all while staying in a comfortable A/C room. Plus, with delicious vegetarian meals provided, you won't have to worry about a thing!

The retreat also offers free time for beach trips and local excursions, so you can make the most of your stay in beautiful Goa.

  • Duration: 4 days

  • Location: Lotus Nature Cure, Orlim, Goa

  • Experience level: Beginner and intermediate

  • Yoga styles: Hatha, Nidra

  • Price from: US$201

Check availability & book now

3 Day Ocean Meditation and Yoga Holiday in Goa

Imagine waking up in an en-suite bamboo beach cabana, sipping on fresh power juice, and taking part in daily morning meditation and yoga classes.

After working up an appetite, you get to enjoy a delicious vegetarian buffet brunch. Later, you will unwind with afternoon sunset yoga sessions and end your day with a delightful evening buffet dinner.

You'll be in good hands with experienced yoga teachers who cater to every skill level. Plus, there's free airport pick-up and drop-off!

  • Duration: 3 days

  • Location: Bamboo Yoga Retreat, Polem Beach, South Goa

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Vinyasa, Yin, Restorative, Ashtanga

  • Price from: US$367

Check availability & book now

3 Day Revitalizing Retreat Combining Yoga and Meditation in Arambol, Goa

Imagine taking a break from the daily grind and spending three days focusing on yourself, learning yoga and meditation from experienced instructors.

You'll get to try different yoga styles, like Ashtanga and Iyengar, while enjoying the beautiful scenery of Arambol Beach. And, with a maximum of 20 participants, you'll get plenty of personalized attention.

The retreat also includes daily vegetarian meals, two nights of private room accommodations, and free time to explore the beauty of Goa.

  • Duration: 3 days

  • Location: Hatha Yoga School Rishikesh, Arambol, North Goa

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Hatha, Iyengar, Vinyasa, Ashtanga

  • Price from: US$150

Check availability & book now

7 Day Rejuvenation Detox Ayurveda Retreat with Yoga and Meditation in Goa

Get ready to enjoy daily morning yoga, pranayama, and evening meditation sessions, plus a daily 1-hour Ayurvedic massage.

You'll also be treated to 3 daily Ayurvedic meals and detox drinks, wellness talks by experts, and a half-day sightseeing trip to North Goa beaches and markets.

This retreat offers you the ultimate opportunity to relax, detox, and rejuvenate with Ayurveda therapies in a serene waterfront location near Arambol Beach.

  • Duration: 7 days

  • Location: Veda5 Wellness Retreat & Spa, Arambol, North Goa

  • Experience level: Beginner

  • Yoga styles: Hatha

  • Price from: US$941

Check availability & book now

practice yoga in goa

30 Day Blissful Yoga Retreat in Mandrem

This retreat is perfect for you if you're keen to dive deep into the world of yoga with two daily classes, guided pranayama and meditation sessions, and a weekly traditional Indian meal.

Just picture yourself practicing yoga surrounded by coconut and banana trees, only a seven-minute walk from the calming Mandrem beach. You'll stay in a cozy cottage, apartment, or wooden cottage, depending on your preference.

So why not immerse yourself in this life-changing retreat and return home feeling revitalized, emotionally enriched, and psychologically rebalanced?

  • Duration: 30 days

  • Location: Preksha Yoga Ashram, Mandrem, North Goa

  • Experience level: Beginner and intermediate

  • Yoga styles: Hatha, Nidra, Ashtanga, Karma

  • Price from: US$844

Check availability & book now

4 Day Transformative Jungle Yoga Retreat with Yoga Philosophy in Agonda

Rejuvenate your body, mind, and soul through daily Ashtanga, Vinyasa, and Hatha yoga sessions, pranayama, and yoga philosophy lessons.

Perfect for those going through major life changes, you'll find tranquility and connection in the lush surroundings of Om Yoga Shala Ashram.

Enjoy daily vegetarian meals and the opportunity to explore the nearby Agonda Beach. Dive deep into your practice and emerge transformed!

  • Duration: 4 days

  • Location: Om Yoga Shala, Agonda, South Goa

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Hatha, Vinyasa, and Ashtanga

  • Price from: US$108

Check availability & book now

5 Day Fresh Beach Yoga Retreat in Canacona

I'm excited to tell you about this fantastic retreat, where you'll find yourself in a beautiful bamboo beach cabana with daily morning meditation and yoga classes for 1.5 hours.

After working up an appetite, you'll enjoy a delicious vegetarian buffet brunch, followed by a sunset yoga class in the afternoon.

In the evening, you'll savor a mouthwatering vegetarian dinner. The Bamboo Yoga Retreat has a fun, flexible atmosphere, so you can truly make the experience your own.

  • Duration: 5 days

  • Location: Bamboo Yoga Retreat, Canacona, Goa

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Hatha, Power, Dynamic, Restorative, Ashtanga

  • Price from: US$634

Check availability & book now

5 Day Blissful Yoga Retreat in Goa

Imagine practicing yoga surrounded by lush greenery, just minutes away from the calming sounds of the beach.

You'll be staying in a cozy ashram, learning from experienced teachers while enjoying three to four classes daily. These sessions cover asana, philosophy, meditation, and pranayama.

Besides, you'll be provided with daily breakfast, lunch, and dinner, plus some cool complimentary perks like a t-shirt, cotton bag, Wi-Fi, and filtered water.

  • Duration: 5 days

  • Location: Preksha Yoga Ashram, Mandrem, North Goa, India

  • Experience level: Beginner and intermediate

  • Yoga styles: Hatha, Vinyasa, Yin, Nidra, Karma

  • Price from: US$135

Check availability & book now

Goa yoga retreat

8 Day Yin Yoga Retreat in Goa

You'll be staying at the lovely Kranti Yoga School and Beach Village Resort right on beautiful Patnem Beach.

Imagine practicing yoga while gazing at the ocean, taking meditation walks on the beach, and enjoying the refreshing sea breeze.

This retreat includes daily slow flow and Yin yoga classes, Pranayama and meditation sessions, plus delicious vegetarian meals. You'll love the amazing teachers, comfortable accommodations, and friendly atmosphere.

  • Duration: 8 days

  • Location: Yoga Village Beach Resort, Patnem Beach, Goa

  • Experience level: Beginner, intermediate and advanced

  • Yoga styles: Vinyasa, Yin, Ashtanga

  • Price from: US$660

Check availability & book now

Best yoga retreats in Goa – Frequently Asked Questions

Why choose Goa as a yoga retreat destination?

Choosing Goa for your yoga retreat is like hitting the jackpot! With many yoga retreats like Purple Valley and Ashiyana Yoga Resort, you're spoilt for choices. Plus, the Indian yogi's wisdom is a huge bonus.

How to choose the right yoga retreat in Goa?

You've got options galore in Goa! Compare prices, yoga styles like Ashtanga, locations from Anjuna Beach to Palolem, accommodation at places like Earth Yoga Village, and perks like a Turkish sauna. Find your perfect fit and say hello to your best wellness retreat in Goa.

What’s the best time to go on a yoga retreat in Goa?

There's never a wrong time for yoga, but for the best Goa yoga holiday, I'd suggest between November and March. The weather is just perfect for outdoor asana practice and chilling by the swimming pool after two yoga sessions.

What to pack on a yoga retreat in Goa?

It's important to pack light for any yoga retreat in India. Don't forget the essentials: lightweight yoga clothes, swimwear for that lovely swimming pool, a travel yoga mat if you prefer, and a compact towel for sweating and swimming. Plus, bring a heart full of excitement for yoga and pranayama sessions as you join some of the best yoga retreats in Goa.

The best yoga retreats in Goa – Final Words

Here's the final scoop! If you're on the hunt for the best yoga retreats in Goa, you're in for a real treat. With an incredible variety of retreats ranging from intensive yoga teacher training to blissful yoga holidays, Goa is the place to be.

Imagine practicing your sun salutations on the sandy shores of Palolem Beach or finding your zen in a pranayama session amidst the lush greenery of Anjuna. Plus, who could say no to a post-yoga dip in a cool swimming pool?

So pack your enthusiasm, and get ready to experience the vibrant yoga culture of Goa. Trust me; you won't be disappointed!

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