The Best Yoga Retreats in Italy
Are you hunting for the best yoga retreat in Italy and eager to find that perfect blend of daily yoga classes, meditation sessions, and mouthwatering Italian cuisine?
You might even dream of a luxury yoga retreat with spa treatments and breathtaking views.
Italy is a treasure trove of yoga retreats that cater to every taste, from relaxing meditation retreats to health retreats with cooking and language classes or wine tastings. And with so many diverse locations, from the rolling Tuscan hills to the crystal-clear waters of the Amalfi Coast, you'll find the perfect yoga retreat that suits your unique preferences.
In this article, I'll guide you through the top yoga retreats in Italy, including those focusing on cooking, wellness, and hiking.
So, pack your bags and join me as we explore the best yoga retreats in Italy, from Sicily to Tuscany and from the Amalfi Coast to Puglia.
Where To Book Your Yoga Retreat?
If you’re looking to book your yoga retreat or teacher training, you want to browse and compare various retreats and know that they are all legit.
Breathing Travel recommends Book Yoga Retreats, the world’s largest yoga retreat site, to book any retreat from beginners to yoga teacher training in every destination imaginable.
The Best Yoga Retreats in Italy
This section will explore various Italy yoga retreats combining yoga with hiking, sailing, and even kitesurfing! There's something for everyone, from a 4-day fitness and yoga holiday in the province of Arezzo to an 8-day Capri Summer Solstice Yoga and Wellness Holiday in Campania.
Let's dive into the world of Italy yoga retreats, where we'll uncover the secrets of yin yoga, hatha yoga, and many other styles.
4 Day Fitness and Yoga Holiday with Hiking in Province of Arezzo in Tuscany
At this Italy retreat, you'll be staying at Agriturismo La Forra, a charming hotel with beautiful views, an outdoor swimming pool, and a restaurant serving delicious vegetarian meals.
Each day, you'll enjoy daily yoga sessions, fitness classes, and hikes led by experienced yoga teachers. The retreat also features wine and olive oil tastings, making it a truly unique yoga retreat in Tuscany.
So, pack your bags and prepare for a yoga holiday combining the best of Italy – from the peaceful surroundings and daily practice to the delightful local chef's creations and a walking tour of the nearby olive groves. It's time to recharge and rejuvenate in the heart of southern Italy!
Duration: 4 Days
Location: Tuscan Fitness, Tuscany
Experience level: Beginner, intermediate, and advanced
Yoga styles: Hatha, Vinyasa, Ashtanga
Price from: US$916
8 Day Capri Summer Solstice Yoga and Wellness Holiday in Campania
This luxury retreat offers amazing yoga sessions, delicious food, and a breathtaking location in a private villa on the beautiful island of Capri. During your week-long yoga retreat, you'll enjoy daily yoga and meditation sessions led by experienced yoga teacher Francesca.
You'll also have plenty of free time to explore the picturesque island, indulge in spa treatments, and attend cooking classes. Highlights include a daily yoga class, a stunning infinity pool, and delicious meals.
So, if you're looking to immerse yourself in Italy's vibrant culture while practicing yoga, this Italy yoga retreat is perfect for you.
Duration: 8 Days
Location: Francesca Marchi Scuola Yoga Shivapuri satyananda yoga, Capri
Experience level: Beginner, intermediate, and advanced
Yoga styles: Hatha
Price from: US$893
5 Day Stand-Up Paddle and Yoga Holiday in Sicily
Escape to the beautiful Floripa Yoga & Kitesurf House, just 30 meters from the pristine Blue Flag beach of Santa Maria del Focallo. This luxury yoga retreat offers daily yoga classes tailored to your skill level, including hatha yoga sessions and yin yoga classes.
You'll also have the chance to try stand-up paddling, indulge in delicious food prepared by a local chef, and unwind with a massage treatment at the spa retreat.
The resort features comfortable, air-conditioned rooms and shared spaces for mingling with fellow yoga practitioners. Your package includes a daily breakfast buffet, vegetarian dinner, free Wi-Fi, and bike usage. With so many retreats out there, this one truly stands out as a fantastic yoga holiday in Italy!
Duration: 5 Days
Location: Floripa Yoga & Kitesurf House, Ragusa, Sicily, Italy
Experience level: Beginner, intermediate, and advanced
Yoga styles: Vinyasa, Yin, Restorative, Yin Yang
Price from: US$639
8 Day Sailing, Yoga and Wellness Holiday in Sardinia and Corsica
Imagine starting your days with yoga and meditation, surrounded by breathtaking views and crystal-clear waters. You'll explore hidden gems on our luxury catamaran, guided by an experienced skipper and nutritionist.
You'll enjoy paddleboarding, hiking, and delicious, healthy meals along the way. With a fun, small group of 6-8 participants, this is the perfect getaway to recharge and reconnect with yourself.
Get ready for an unforgettable journey in the Mediterranean, where the sun shines bright, the waters are pristine, and your wellness is a top priority!
Duration: 8 days
Location: Sailing2wellness, Sardinia, Italy
Experience level: Beginner
Yoga styles: Hatha
Price from: US$2,483
7 Day Farm Reiki and Yoga Retreat in Abruzzo National Park
Join this retreat to unplug, relax, and deepen your yoga practice with daily morning classes multi-style. You'll also enjoy a 1-hour Reiki treatment and mouth-watering vegetarian, organic breakfasts and dinners. Immerse yourself in the charming farm-style lodging, surrounded by breathtaking mountain views.
Your friendly and experienced instructors, Antonello and Ana, will guide you through your yoga journey. Plus, with optional afternoon yoga classes, hikes, and activities, you'll have plenty of opportunities to explore the beauty of Abruzzo National Park.
Duration: 7 days
Location: Italy Farm Stay, Pescosolido
Experience level: Beginner, intermediate, and advanced
Yoga styles: Hatha, Vinyasa, Yin
Price from: US$608
4 Day Yoga Immersion at the Beach in Sicily
Picture yourself soaking up the sun and enjoying the ocean breeze as you strike a pose in Sicily. This retreat offers a rejuvenating mix of yoga sessions, relaxation, and local culture.
With daily yoga classes and various styles, you'll get to indulge in the perfect blend of movement and meditation. Plus, who could resist the chance to taste some delightful Sicilian wine and olive oil while you're there? It's an all-inclusive experience that'll leave you feeling refreshed and ready to take on the world.
Duration: 4 days
Location: Floripa Yoga & Kitesurf House, Sicily
Experience level: Beginner, intermediate, and advanced
Yoga styles: Hatha, Vinyasa, Ashtanga
Price from: US$360
7 Day Hiking and Yoga Retreat in Tuscany
This amazing retreat perfectly blends relaxation, adventure, and good vibes. You'll get to enjoy daily yoga sessions, fitness classes, and hikes, all while surrounded by the breathtaking Tuscan countryside.
Plus, you'll indulge in delicious meals at the hotel restaurant and savor local wine and olive oil tastings at a nearby vineyard. The best part? You get to choose your own activities and create your own perfect getaway.
Duration: 7 days
Location: Tuscan Fitness, Cavriglia, Arezzo, Italy
Experience level: Beginner and intermediate
Yoga styles: Hatha, Vinyasa, Ashtanga
Price from: US$1,832
7 Day Yoga Retreat with Ayurvedic Treatments in Apulia
Get ready to indulge in 5 days of morning Hatha yoga classes, 4 revitalizing Ayurvedic treatments, and 3 cultural tours to Conversano, Polignano a Mare, and Alberobello.
Stay for 6 nights in the beautiful Montecarretto country house, choosing between a double or single room with a private bathroom. Your stay also includes a half-board or B&B meal plan with delicious local and healthy breakfasts and dinners.
During this retreat, you'll have the opportunity to learn from skilled instructors Carola, Mariangela, and Fabio. Join a group of no more than 7 participants to ensure a more personalized experience.
Duration: 7 days
Location: Vedaguru Centre, Apulia, Italy
Experience level: Beginner
Yoga styles: Hatha
Price from: From US$1,224
4 Day Yoga and Pranayama Retreat in Allegroitalia Terme Villa Borri in Tuscany
Immerse yourself in the picturesque Tuscan countryside, where you'll enjoy daily Ashtanga Vinyasa and Yin yoga classes alongside relaxing meditation sessions.
During your stay, you'll have one free access to the spa, featuring therapeutic hot springs and saltwater pools. Your retreat package includes 3 nights of accommodation in a charming apartment, 3 Italian breakfasts, and 3 lunches with locally-sourced Tuscany meals.
Under the guidance of expert instructor Alice, you'll join a small group of up to 10 participants for a more intimate experience.
Duration: 4 days
Location: Pranayama, Tuscany, Italy
Experience level: Beginner and intermediate
Yoga styles: Vinyasa and Ashtanga
Price from: From US$845
5 Day Italian Cooking and Yoga Holiday in Puglia
This immersive retreat combines relaxing Hatha yoga sessions with authentic Italian cooking classes, where you'll learn the secrets of delectable Italian cuisine from expert village chefs.
Your package includes two Italian cooking classes, a cookbook, and a certificate upon completion. During your stay, enjoy daily local food breakfasts and dinners, and explore historical villages on included excursions.
The retreat takes place in a charming country house, where you'll stay in one of the three available suites. You can expect an intimate and unforgettable experience with a maximum of six participants.
Duration: 5 days
Location: Vedaguru Centre, Province of Bari, Italy
Experience level: Beginner, intermediate, and advanced
Yoga styles: Hatha
Price from: From US$1006
6 Day Yoga Holiday in Rome, Latium
The House of Yoga is an all-year-round retreat, offering you the chance to stay in a Roman house and practice daily yoga sessions. This holiday aims to embrace simplicity and enhance your inner self through yoga and the use of essential oils.
Enjoy two yoga classes per day and meditation sessions, and learn more about essential oils. Savor delicious vegetarian meals served twice daily in a serene, peaceful environment.
You'll be staying in a comfortable triple or double room with antique furniture and views of the garden. The retreat accommodates a maximum of seven participants, ensuring an intimate and transformative experience.
Duration: 6 days
Location: The House of Yoga, Rome, Italy
Experience level: Beginner, intermediate, and advanced
Yoga styles: Hatha, Sivananda
Price from: From US$622
6 Day Yoga Retreat with Cacao Ceremony in Pescosolido, Frosinone
Set on the edge of the breathtaking Abruzzi National Park, you'll be staying on a gorgeous organic farm while enjoying daily yoga classes, meeting people from around the world, and taking part in a cacao ceremony. With a maximum of 12 participants, you'll have an intimate and rejuvenating experience.
Your days will start with morning yoga at 08:00, followed by breakfast. You'll have the opportunity to hike in the national park or explore the castle of Sora.
In the afternoon, there's an optional yoga class, and dinner will be served at 19:30 or 20:00. The retreat also includes a relaxing treatment with a professional practitioner and a walking meditation.
Duration: 6 days
Location: Italy Farm Stay, Pescosolido, Italy
Experience level: Beginner, intermediate, and advanced
Yoga styles: Hatha
Price from: From US$451
7 Day Hiking and Yoga Holiday in the Abruzzo National Park
Enjoy an authentic farm experience while reconnecting with your body and mind through daily yoga practice, meditation, farm activities, and hiking in the breathtaking mountains. The retreat includes 6 nights of accommodation, 2 yoga classes per day, daily breakfast and dinner, a guided hike in the national park, and a choice of reiki or massage session.
Your days will be filled with morning Hatha yoga classes, hikes, and exploring nearby attractions like a castle, a local lake, and a waterfall hike. Afternoon yoga classes are also available, followed by a buffet dinner.
Escape the hustle and bustle of daily life, and immerse yourself in the tranquility of the Italian countryside with this unforgettable hiking and yoga holiday!
Duration: 7 days
Location: Italy Farm Stay, Pescosolido, Frosinone, Italy
Experience level: Beginner, intermediate, and advanced
Yoga styles: Hatha
Price from: From US$640
4 Day Kitesurf, Stand-Up Paddle and Yoga Holidays in Sicily
Get ready for a 4-day adventure with kitesurfing, stand-up paddle (SUP), and yoga in sunny Sicily! This retreat takes place at Floripa Yoga & Kitesurf House, where you'll enjoy daily morning and evening yoga sessions, an hour of beginner kitesurfing class, and one hour of SUP per day.
Relax on the stunning Blue Flag beach, just 30 meters away, and make new friends over a delicious daily breakfast buffet and a vegetarian or vegan welcome dinner.
Duration: 4 days
Location: Floripa Yoga & Kitesurf House, Sicily, Italy
Experience level: Beginner, intermediate, and advanced
Yoga styles: Hatha, Vinyasa, Yin, Yin Yang
Price from: From US$477
Best yoga retreats in Italy – Frequently Asked Questions
Why choose Italy as a yoga retreat destination?
Italy is an amazing destination for yoga retreats, offering a perfect blend of luxury, culture, and relaxation. With its stunning landscapes, rich history, and delicious cuisine, it's no wonder Italy attracts yogis from around the world.
From yoga retreats in Tuscany to yoga retreats in Sicily, there are plenty of options to explore and enjoy daily yoga classes combined with activities like cooking classes, street food tours, and spa treatments.
How to choose the right yoga retreat in Italy?
When choosing the right yoga retreat in Italy, consider factors like yoga styles, price, accommodation, and location. Think about the type of experience you want: a luxury yoga retreat in Italy, a meditation retreat in Italy, or a health retreat in Italy.
Do you prefer a yoga resort in the Italian countryside, on an island, or a yoga retreat in a big city like Rome? Each region offers unique retreat features, including fitness, healthy meals, or language or cooking classes in Italy. Read reviews to ensure a great experience.
What’s the best time to go on a yoga retreat in Italy?
The best time for a yoga retreat in Italy depends on your preferences and the region you're visiting. Generally, spring from April to June and fall from September to October are ideal, as temperatures are mild, and nature is at its finest.
From the best retreat in Sardinia to a yoga retreat in Amalfi Coast or in Puglia, each region has its unique appeal, so consider the climate and seasonal activities when planning your Italy yoga holiday.
What to pack on a yoga retreat in Italy?
When packing for your yoga retreat in Italy, include comfortable yoga clothes, a travel yoga mat if you prefer, a reusable water bottle, sunscreen, a hat, and insect repellent. Don't forget travel adapters, chargers, a camera, and any personal items or medications you may need.
For luxury yoga retreats or spa hotel experiences, bring a swimsuit and any additional clothing you may need for activities like a cooking class or a visit to Italy's historical sites.
I also like packing a lightweight and compact travel towel that can be used for yoga, swimming and other outdoor activities.
The best yoga retreats in Italy – Final Words
The best yoga retreats in Italy combine incredible landscapes, mouthwatering cuisine, and transformative yoga experiences.
Whether you're after a luxury spa hotel or a rustic Tuscan adventure, Italy has something for everyone. Don't miss out on these life-changing getaways – pack your bags and say “ciao” to the ultimate yoga retreats in Italy!
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