With a reputation for bright colors and friendly, culturally rich cities, Portugal is beginning to take its rightful place as a popular travel destination.
But are there any brilliant yoga retreats in Portugal?
Yes! Lots, actually.
And because it’s still coming into its own, many retreats here offer great value for money; with beautiful accommodation, experienced teachers, and beautiful landscapes and beaches on their doorstep.
If you’d like to find a rejuvenating luxury retreat in Portugal, a meditation retreat to steady your heart, or a Portuguese health retreat to boost your wellbeing — you’ll find something to suit you on this list.
Why choose Portugal for a yoga retreat?
To start with, have you seen the beaches in Portugal, or heard about the surf? It’s pretty spectacular.
And when it comes to yoga, retreats in Portugal somehow manage to combine authentic, traditional teachings with a blissfully laid back, friendly community feel.
You’ll quickly become part of the family at your retreat center, and that sense of comfort and home-ness is really good for your practice.
This way, you’ll feel at ease when you need to ask your teachers a question or share what you’d really like to gain from the experience.
If you’re unsure where to start, some of the top retreat destinations in Portugal include:
- Lisbon: This beautiful city is set on a hill by the coast, and is bursting with café cultural, art, and creative lives
- Algarve: A stunning coastal region popular with travelers from all over the world, but with plenty of hidden, rugged spots for the adventurous visitor to explore
- Ericeira: An understated fishing community that just happens to be named as one of the world’s best surfing destinations
Best yoga retreats in Portugal
8 Days Breathtaking SUP and Yoga Holiday
The Salty Pelican is a firm favorite among retreat goers looking for a relaxed experience with expert tuition. And this yoga and surf retreat in Portugal is no exception.
You can expect a fun, sociable atmosphere, and plenty of time to relax and enjoy the beautiful beach.
- Duration: 8 days / 7 nights
- Location: The Salty Pelican, Cascais
- Experience level: Beginner, intermediate and advanced
- Price range: from $680 per person
- What makes it special? Yang yoga every morning prepares your body for the day ahead; and then Yin yoga in the evening helps you wind down, stretch out, and relax
7 Day Yoga and Meditation Retreat
A beautiful opportunity to rest and restore with a peaceful yoga holiday in Portugal.
Experience the surrounding nature with guided walks, and learn the fundamentals of yoga philosophy and practice.
- Duration: 7 days / 6 nights
- Location: Santa Cruz
- Experience level: Beginner and intermediate
- Price range: from $850 per person
- What makes it special? You’ll visit Nazare — famed for having the biggest waves in the world
8 Day Juice Detox and Yoga Holiday for Body Mind Spirit
The Times listed this as one of the top 10 detox retreats in the world.
It’s a cleansing yoga and juice retreat in Portugal’s famous Algarve, with daily yoga, supplements and evening workshops to support you along the way.
- Duration: 8 days / 7 nights
- Location: Moinhos Velhos Detox Yoga Retreat Centre, Algarve
- Experience level: Beginner and intermediate
- Price range: from $902 per person
- What makes it special? Nutrition and holistic wellness workshops will help you take all the benefits of this retreat home with you
8 Days Meditation and Yoga Trail Week
A week of Vinyasa Flow, with a touch of complementary Yin, to strengthen and stretch body and mind on this yoga camp in Portugal.
Coastal walking is included so you’ll take in the stunning sights of this magical part of the world.
- Duration: 8 days / 7 nights
- Location: Omassim Guesthouse, Ericeira
- Experience level: Beginner, intermediate and advanced
- Price range: from $556 per person
- What makes it special? Gorgeous beachside accommodation means you can welcome the sun and start each day right
4 Days Yoga, Massage, and Meditation Holiday
A lovely opportunity to relax and learn the basics of yoga in a warm, pressure-free and totally beautiful environment.
Discover yoga in Portugal and make the most of the extensive facilities.
- Duration: 4 days / 3 nights
- Location: Quinta AltaVista, Algarve
- Experience level: Perfect for beginners
- Price range: from $408 per person
- What makes it special? You’ll have access to everything you could possibly desire — including an indoor and outdoor pool, a spa, and poolside bar.
5 Days Climbing and Yoga Holiday
Are you after a yoga retreat in Portugal with a healthy dose of adventure?
You’ll find a blend of action and deep relaxation here, with outdoor rock climbing and daily rejuvenating yoga.
- Duration: 5 days / 4 nights
- Location: The Lodge Portugal, Lisbon
- Experience level: Beginner, intermediate and advanced
- Price range: from $613 per person
- What makes it special? Each morning includes 2.5 hours of guided rock climbing, so you’ll feel strong and courageous by the end of the retreat
7 Days Intense Conscious Self Love, Sound Healing and Yoga
In a stunning location near the sea, this Portugal spiritual retreat will give you a real escape from daily life.
Learn to care for yourself with traditional practices, and reconnect with nature.
- Duration: 7 days / 6 nights
- Location: Almashala, Ericeira
- Experience level: Perfect for beginners
- Price range: from $562 per person
- What makes it special? Meditation, pranayama and sound healing will create a sense of genuine rest and peace
4 Day Transformational Yoga Meditation Retreat in Portugal
Searching for a yoga retreat in the Algarve that will inspire you to live life your way?
Work through the chakras and rebalance body, mind and soul with Ayurvedic wisdom and authentic yoga practice.
- Duration: 4 days / 3 nights
- Location: Dharma Garden Retreat Center, Algarve
- Experience level: Beginner and intermediate
- Price range: from $511 per person
- What makes it special? This is a small group retreat, with only 3-4 participants — so you’ll have lots of tailored guidance and support from your teacher
8 Day Surfing and Yoga Holiday
A surf and yoga retreat in Portugal to refresh your spirit and revitalize body and mind.
Yoga classes, surfing sessions and a gorgeous group hike will remind you what it’s like to feel alive.
- Duration: 8 days / 7 nights
- Location: Surfcamp 360, Santa Cruz
- Experience level: Beginner, intermediate and advanced
- Price range: from $374 per person
- What makes it special? You’ll be able to enjoy a nourishing massage, and become part of a warm and friendly community
5 Days Iyengar Yoga Retreat
A stone’s throw from the Silver Coast, this is among the best yoga retreats in Portugal if you’d like to learn traditional Iyengar yoga.
You’ll slow down and recharge, and enjoy a schedule of Iyengar classes in a friendly, community setting.
- Duration: 5 days / 4 nights
- Location: Buddha Retreats Yoga and Surf, Columbeira
- Experience level: Beginner, intermediate and advanced
- Price range: from $596 per person
- What makes it special? Lush green surroundings, an outdoor swimming pool, and the beach just a short hop away mean you’ll spend lots of time outside soaking up the health benefits of nature
Find peace in Portugal
Whether you’re seeking an intensive, transformative yoga retreat, or a chance to chill out and enjoy a few yoga classes under the sun, Portugal has everything you need.
Choose your retreat and begin your journey, and don’t forget to tell us about it in the comments below!
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